Your wholeness is your healing. Don’t let one side of your story be the narrative that defines you. Sure, you are an imperfect human being who struggles to be great at times. But that struggle is equal to the greatness. When we embrace the areas where we are just ok, not great, we offer ourselves the opportunity to work and grow from love. Rather than letting those spaces become the ruling narrative, we can zoom out and understand that being just ok at something is a necessary part of the process. What it actually means is that you are a WHOLE human being, both great and just ok. And where you are just ok only means that you have the honor and pleasure of doing the work to know yourself and create your life in a way that you desire. Your wholeness is your healing because you are not now, nor ever have been broken. You are just a human. Great AND Mediocre and always, whole
This came up a lot in our work creating Rituals last month in The OM Collective. I suspect it will come up again over the course of the next 4 Months when we do the work in the Live Your Yoga Sessions. I hope you will join us, because the more whole human beings means the more we see ourselves in one another, the greatness and the mediocrity and the more we can love it all.
is a Mama, Wife, Teacher, Writer and Creator of One OM at a time. She has been teaching and studying yoga since 2008 and has taught at studios in Syracuse, Boston and New York City. For two years her hOMe was wherever she, her husband Justin, their daughter Audrey and pug Oscar find themselves as they traveled for Justin's job on the national tour of Matilda the Musical. This way of living has really taught Sara that yoga and mediation requires nothing more than some time and a space for your mat. You can find Sara teaching regular classes in NYC, workshops and retreats all over the country as well as in her very own online studio right here!