I have been working with and talking to so many people lately who are looking to support their thyroid health by way of integrative and holistic approaches, and wish to use essential oils. I absolutely love this article that Dr. Mariza Snyder wrote for mindbodygreen.com that helps to shed light on exactly how essential oils can be used when it comes to keeping our hormones in check, healing from and preventing issues with our thyroid.
You can read the full article HERE
Then head over to mydoterra.com/sarapackard to check out the oils she mentions in the article.
Finally, I would love to jump on a call with you this week to help answer any questions you may have and get you started using essential oils in a way that will support your overall health!
is a Mama, Wife, Teacher, Writer and Creator of One OM at a time. She has been teaching and studying yoga since 2008 and has taught at studios in Syracuse, Boston and New York City. For two years her hOMe was wherever she, her husband Justin, their daughter Audrey and pug Oscar find themselves as they traveled for Justin's job on the national tour of Matilda the Musical. This way of living has really taught Sara that yoga and mediation requires nothing more than some time and a space for your mat. You can find Sara teaching regular classes in NYC, workshops and retreats all over the country as well as in her very own online studio right here!