My 2020 Goals are: To do everything I was doing in 2019, simply with more presence and consistency. I am going to trust the unfolding and process of my life by not needing to be a new version of myself. I am going to honor this last decade, with love and admiration for what it brought me and open my arms to all that is yet to come in this new one. I am not going to promise to do more. In fact, I am looking for ways to do less so that I can BE more. And this entire life I have been living has been leading right to this moment. And this moment is leading right to where I am headed next and it is all one big, beautiful, imperfect adventure of moments and pieces of time strung together to create this one precious life. I am grateful for it all, the past, the present and the future. Presence and Consistency. And Trust. Here's to 2020.
is a Mama, Wife, Teacher, Writer and Creator of One OM at a time. She has been teaching and studying yoga since 2008 and has taught at studios in Syracuse, Boston and New York City. For two years her hOMe was wherever she, her husband Justin, their daughter Audrey and pug Oscar find themselves as they traveled for Justin's job on the national tour of Matilda the Musical. This way of living has really taught Sara that yoga and mediation requires nothing more than some time and a space for your mat. You can find Sara teaching regular classes in NYC, workshops and retreats all over the country as well as in her very own online studio right here!